October 17, 2018

As I think about the month of October, and the amount of support and rowdiness that goes towards Breast Cancer Awareness, I am always blown away. Millions of people gathering in unity to show their love, donate, and speak truthfully about their story is actually the pe...

July 31, 2018

Miami Spa Month is in full swing! If you didn’t yet know, Miami Spa Month is an annual event where top-notch resort and hotel spas offer spa treatments from $109 to $159 during the months of July and August. Essentially, the most luxurious and unaffordable spas in Miam...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.