January 10, 2019

New year, new goals. Am I right?! If your New Years resolution is to eat better but you're living the broke life after holiday shopping, please stick around for this one. The answer is here. Not at Subway, or McDonald's (no hard feelings Subway, I love to eat fresh bu...

December 30, 2018

I have to admit… I love new year resolutions. I see them as basically an imaginary “better me” button that I metaphorically press in my mind when the clock strikes midnight. It’s the sheer thrill of having an opportunity to progress and do something that matters to you...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.