July 30, 2017

I went to Lagree Fitness Studio for a TeamC38/Carbon38 event this week. I had been meaning to go to this studio for ever and I was beyond excited when i heard that Carbon was hosting something there! This studio is listed as one of the most efficient and challenging wo...

March 31, 2017

So Carbon38 and BoxUnion teamed up and invited a bunch of trainers in the Los Angeles area for a mixer and an introductory class of the new boxing studio in Santa Monica. To be honest, i didn't really know what to expect because i have actually never been to a boxing s...

February 21, 2017

Yes, i just had my debut ride as a Flywheel instructor, and yes i am beyond honored to have the opportunity to be a part of this amazing team, but before we start talking about all the amazing things about being a current instructor, i want to let you know that it was...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.