October 16, 2017

Before I started working in the fitness industry, I would scroll through countless Instagrams and websites dreaming of owning quality athletic apparel. I would dream about slipping on a pair of Port-de-Bras leggings almost as if owning them would make me look as sleek,...

July 30, 2017

I went to Lagree Fitness Studio for a TeamC38/Carbon38 event this week. I had been meaning to go to this studio for ever and I was beyond excited when i heard that Carbon was hosting something there! This studio is listed as one of the most efficient and challenging wo...

March 31, 2017

So Carbon38 and BoxUnion teamed up and invited a bunch of trainers in the Los Angeles area for a mixer and an introductory class of the new boxing studio in Santa Monica. To be honest, i didn't really know what to expect because i have actually never been to a boxing s...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.