July 13, 2017

You’ve been to your local cycling studio, you loved the workout and you’ve gone back for more. But have you ever actually stopped to wonder what actually happens to your body during a cycling class? Yes, you get so, so sweaty listening to trap music very close to someo...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.
HEY THERE!