September 28, 2018

Tips for people using public transportation for the first time. Whether you’re moving to a big city or just visiting, these will help you adapt (survive).

This year I moved from Miami to DC. In Miami, a car is an absolute necessity (terrible city planning, crap public t...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.
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