January 10, 2019

New year, new goals. Am I right?! If your New Years resolution is to eat better but you're living the broke life after holiday shopping, please stick around for this one. The answer is here. Not at Subway, or McDonald's (no hard feelings Subway, I love to eat fresh bu...

January 19, 2018

As anyone that loves sugar and instagram and has ~$50 in their pocket would do, I visited the Museum of Ice Cream’s Miami Installation (fibbed there slightly: my tickets were gifts, but I still love sugar and IG!). For our Miami readers, MOIC is officially sold out; st...

June 13, 2017

So Father's Day is around the corner. Maybe you're planning a special day for your pops, husband or grandfather. Regardless of the occasion, healthy alternatives are in, and so is being alive longer. We've compiled a list of healthier meal alternatives your guy will st...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.