January 10, 2019


New year, new goals. Am I right?! If your New Years resolution is to eat better but you're living the broke life after holiday shopping, please stick around for this one. The answer is here. Not at Subway, or McDonald's (no hard feelings Subway, I love to eat fresh bu...

May 18, 2017

Estefania Beltrami is a Licensed Nutritionist and social media influencer from Argentina. During her five-year journey to get her degree, she decided to start an Instagram account to share her recipes, ideas and suggestions on how to lead a balanced life. What first st...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.
HEY THERE!