June 15, 2017

Kristina Nicole is an NFPT certified trainer, social media fitness influencer (175K strong and growing) and bodybuilding fanatic from Miami, Florida. She was able to achieve an impressive transformation through her passion and no b.s. attitude. She preaches self-discip...

May 4, 2017

If there is one thing that i believe in is balance. Work-life balance, exercise-recovery balance, nutritional balance. I used to be one of those girls who day after day would eat the same tilapia and asparagus because i thought that's what would make me look "good." Su...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.
HEY THERE!