March 1, 2017

So if you're like me, your shower time is the time to relax, a way to unwind from a long day, to tune out all of the bothers of the world and to rub flower-smelling substances on your head while massaging your temples and, in turn, stress away. Of course, all under a s...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.
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