January 9, 2018

Last week I was craving something sweet and filling. I decided to experiment and make this fabulous cocoa, almond butter, banana smoothie. You’re drooling already, I know. As you can see in the image below, it was amazing!! I’m gonna cut right to the chase and go throu...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.
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