May 24, 2017

So you work out to be healthier, feel better and well – look better. But what happens when the physical activity starts making you break out? Workout-induced acne is extremely common and can have a direct impact on one’s confidence and self esteem. Exercise may lead to...

March 16, 2017

I've always been drawn to face masks. Especially right before that time of the month when my skin starts acting up completely and it's basically like "hey girl, help me out plz," to which i respond, i got you like Beyonce got us all fooled with her lemonade release. 


March 1, 2017

So if you're like me, your shower time is the time to relax, a way to unwind from a long day, to tune out all of the bothers of the world and to rub flower-smelling substances on your head while massaging your temples and, in turn, stress away. Of course, all under a s...

March 1, 2017

So this sophisticated look is brought to you courtesy of oatmeal, egg yolk and agave. I said "oatmeal sounds sophisticated", let's do this picture to go along with it. 

On a serious note, I am finally coming off that time of the month, and my skin is starting to clear u...

February 19, 2017

Since the beginning of 2017, i think it's safe to say that i have been sweating quite a bit. I have always been prone to breakouts, especially post-workout if i don't wipe my skin with a moist towel or do a full blown wash all-together. This January i went through the...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.