April 6, 2018

We delve into rising star photographer DMargherite's small business, how she stays grounded and nutritional regiment.

March 26, 2018

When I hear the words “strong woman” the first lady that comes to mind is Kelly Valdez. She is one of the strongest if not THE strongest woman that I have personally met and she inspires me daily, reminding me that you can still lift heavy AF – no big deal but this wom...

March 12, 2018

Our second Table Talk interview (mommy edition) is officially in the books with fitness enthusiast, dancer, aerialist and new momma, Andrea Salini. This interview was done when Andrea was 38 weeks into her pregnancy. Now she has a beautifully healthy baby girl named So...

February 26, 2018

Laura Sonn is one of the sweetest, most humble humans you will ever meet – and she just gave birth to the most perfect baby boy Walker. When she is not being the best mom/wife ever (I swear she was born to be a mom), she is working on stage or screen, perfecting her re...

July 18, 2017

Ever met a person with such infectious positive energy that they make your day a whole lot better just by smiling your way? Well that’s Maggie Nolting. Maggie is an actor with an athletic emphasis, HBIC at November Project (more info here), Nike training collaborator,...

June 15, 2017

Kristina Nicole is an NFPT certified trainer, social media fitness influencer (175K strong and growing) and bodybuilding fanatic from Miami, Florida. She was able to achieve an impressive transformation through her passion and no b.s. attitude. She preaches self-discip...

June 6, 2017

Sabina America Renaud is a professional, touring dancer based both in Miami and Los Angeles. You may recognize her from multiple world tours and award shows with artists including Maluma, Don Omar, Ozuna, Farruko, J Alvrez and Yandel, to name a few. Let’s face it; to b...

May 30, 2017

Veronique Lazoore is the humble embodiment of motivation. From her killer Flywheel Sports class – she is also an unofficial DJ – to her accomplishments as an ex Lido De Paris dancer and current Wilhelmina Fitness model, she inspires through example. Veronique also hold...

May 18, 2017

Estefania Beltrami is a Licensed Nutritionist and social media influencer from Argentina. During her five-year journey to get her degree, she decided to start an Instagram account to share her recipes, ideas and suggestions on how to lead a balanced life. What first st...

May 9, 2017

If there is one thing we love watching as Steven Goldsmith teaches his indoor cycling class in curated lighting, it’s his umm…shredded biceps. He is a SAG/AEA union actor (you may have seen him in Jersey Boys, Starlight Express and Rock of Ages), singer, Flywheel instr...

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December 10, 2018

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Welcome to Eat, Breathe, Sweat. We encourage you to live life day by day, enjoy the little things, and challenge yourself to move more.
HEY THERE!